About me


Hi, I’m Monique — a mum, teacher, and the creator of Be Everything You Are.

This organiser was born from my real-life experience as a parent raising neurodivergent children, and my deep belief that every child deserve tools that help them understand their brain, feel seen, and build confidence — not just “manage their behaviour.”

When my child first showed signs of ADHD, I was overwhelmed by how few supportive resources were available — and how often professionals told me to just “wait and see.” But waiting didn’t feel like an option when our family was at risk of falling apart. So, I began making small changes — starting with our daily habits. Over the years, I’ve developed strategies and tools that not only support my own family, but now help others raising children with ADHD, autism, and anxiety.

As part of my business, ADHD Habits, I’ve worked to create practical, empowering resources that help neurodivergent children thrive — and Be Everything You Are is an extension of that mission. This organiser is designed to bridge the gap between home and school while helping your child plan their day, track their habits, reflect on their wins – and most importantly, celebrate their whole self: strengths, struggles, and everything in between.

I believe in the power of supportive environments, consistent habits, and self-awareness to help neurodivergent kids build a life that works with their brain, not against it. Be Everything You Are is one of those tools — and when used with intention, it can help your child better understand themselves, build confidence, and embrace who they are.

Thank you for being here. I hope Be Everything You Are becomes a trusted part of your child’s journey — and yours, too.


Monique
Creator of Be Everything You Are & Founder of ADHD Habits